בס"ד
😊 My Mood Check-In 😔
Click the box that matches how you feel.
1. How I feel NOW
My Energy Level:
My Mood:
Energy: 3 | Mood: 3
Ready Mode
2. Where I WANT to be
Target Energy:
Target Mood:
Energy: 3 | Mood: 3
Ready Mode
To get to my target mood, I will:
3. After Activity Check-In
Do the activity, then check in again!
Final Energy:
Final Mood:
Energy: 3 | Mood: 3
Ready Mode
Great Job!
You are taking charge of your feelings!